The CGRP migraine tracker that keeps your treatment covered.
If you're on a CGRP preventive, your insurer renews coverage based on documented migraine-day reduction. This app turns seconds of logging into the one-page report your neurologist and insurer actually need.
The whole app, working toward your renewal.
Log in seconds, even mid-attack
One-thumb Migraine Mode: tap where it hurts, set the severity dial, capture aura and triggers. No typing required.
Watch your migraine days fall
Baseline vs current monthly migraine days and percent reduction, calculated for you as you log.
Hand over a renewal-ready report
The one-page prior-authorization report your neurologist and insurer need, built automatically from your logs.
Everything stays on your device
No account, no email. Your diary never leaves your phone unless you share it through an encrypted, revocable link.
Three taps now. One report when it counts.
The whole app is built backwards from the renewal conversation, so every log you make is quietly assembling the proof your coverage depends on.
Log in seconds, even mid-attack
One-thumb Migraine Mode for when the lights are too bright. Tap where it hurts, set severity, capture aura, symptoms, triggers, and weather automatically.
Watch the numbers that matter
Monthly migraine days, % reduction from baseline, breakthrough-medication days, and MIDAS / HIT-6 disability scores, calculated for you as you log.
Renew without the scramble
Auto-build the one-page prior-authorization report your neurologist and insurer need. Share a secure link or export a clean PDF before your appointment.
One page. The exact proof your renewal hangs on.
CGRP coverage gets renewed when you can show the treatment is working. Most diaries leave you to assemble that yourself the night before your appointment. This one builds it as you go.
- Baseline vs current monthly migraine days (MMD)
- Percentage reduction, calculated automatically
- Breakthrough / rescue-medication days & overuse flags
- MIDAS & HIT-6 disability scores, baseline to current
- Adherence and treatment timeline
Built around prevention, not just another headache log.
The features competitors bolt on are the ones we started from. Each is in service of fewer migraine days and a renewal that goes through.
One-thumb Migraine Mode
A dimmed, oversized logging screen for active attacks. Tap where it hurts, set the severity dial, done.
MIDAS & HIT-6 scoring
Standardized disability scores tracked from baseline to current: the language your neurologist already speaks.
Medication overuse flags
Automatic MOH watch on acute and rescue meds, so breakthrough days don't quietly undermine your renewal.
Weather & barometric pressure
Local pressure and weather context attached to each episode, on demand. No constant location tracking.
Apple Health context
Optional sleep, resting heart rate, and HRV signals add risk context around your migraine days.
On-device voice notes
Speak the messy details of an attack; transcription happens on your phone, never in the cloud.
Apple Watch & widgets
Log from your wrist, glance at your cycle from the Home Screen, and track with Live Activities.
Encrypted care-team link
Share a revocable, passcode-protected report link, encrypted on your device before it ever leaves.
Most diaries track headaches. This one defends your coverage.
Generic trackers are great at counting. They stop exactly where the CGRP conversation begins: the renewal report, the disability scores, the overuse flags.
Your headaches are nobody's business but yours.
Health data this personal shouldn't live on someone else's server. So it doesn't. The app works fully offline and shares only what you explicitly hand over.
No account, no email
Nothing to sign up for. Your diary is yours from the first tap.
On-device by default
Your data lives on your phone. Nothing leaves it unless you choose to share.
Encrypted sharing
Care-team links are encrypted on-device and opened with a passcode you control.
Revocable links
Share for one appointment, then revoke. You decide who sees what, and for how long.
Understand CGRP, prevention, and the paperwork.
Plain-language, carefully sourced explainers on the science behind your treatment, written for patients, not insurers.
The things people ask before downloading.
Yes. Migraine Tracker: CGRP Log is a free migraine tracking app for iPhone. You can log episodes, track triggers, aura, and symptoms, and export your data at no cost, with no account or email required. Premium adds the CGRP renewal report, advanced doctor-ready reports, the encrypted care-team link, and Apple Health context.