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Full feature tour

Everything in the diary, built around prevention.

Most trackers count headaches. This one builds the evidence your neurologist needs to defend and renew your CGRP prescription. Every feature exists to serve that outcome.

Logging

Captured in seconds. Complete when it matters.

An attack is the worst time to wrestle with a complicated app. Migraine Mode strips the log down to exactly what counts, then gets out of the way.

One-thumb Migraine Mode

Single tap activates a focused logging sheet. Duration, intensity, aura, and symptoms captured in under ten seconds.

Aura & Symptom detail

Visual aura, sensory, speech, and motor aura subtypes. Plus nausea, light/sound/smell sensitivity, and neck pain.

Weather & barometric pressure

Automatic local weather and pressure readings at log time. The single most-cited environmental trigger.

On-device voice notes

Record a voice note during an attack. Transcription stays on your device. Useful when typing is the last thing you want to do.

Monthly migraine days (MMD)

Continuous baseline vs. current-period MMD: the primary outcome metric every CGRP prior-auth asks for.

Auto-built CGRP renewal report

One page: baseline vs. current MMD, % reduction, breakthrough-medication days, MIDAS, HIT-6, adherence, and a medication overuse flag. Print or PDF. Your neurologist already knows this format.

Apple Health context (optional)

Read sleep duration, resting heart rate, and HRV alongside migraine data. Read-only. Opt-in. Never uploaded.

Trigger pattern analysis

Calendar heat-map and frequency charts across triggers, hormonal cycle markers, caffeine, and stress level.

Prevention analytics

The renewal report. Auto-built, every month.

CGRP prior-authorization renewals demand specific numbers: baseline MMD, current MMD, % reduction, breakthrough med days, MIDAS, HIT-6, adherence. The app assembles that page for you: accurate, formatted, ready to hand to your neurologist.

Reports & care-team sharing

Get the right data to the right people, on your terms.

PDF export for appointments. An encrypted share link when your neurologist wants to review data between visits. Everything time-limited and revocable.

Clean PDF export

Doctor-ready PDF with your chosen date range: migraine log, medication use, and the CGRP renewal summary.

Encrypted care-team share link

Generate a time-limited, passcode-protected link your neurologist or insurance reviewer can open in any browser. Revoke it instantly.

Revocable access

Every share link is independently revocable. Close it from the app the moment the appointment ends.

No account. No email.

Nothing to sign up for. The app works the moment you install it.

On-device encrypted storage

Health data stays on your iPhone, encrypted with @noble/ciphers. Nothing leaves the device unless you explicitly share it.

Apple Health read-only

Health integrations are strictly read-only and entirely optional. No write access. No sync to any server.

Location on demand only

Location is requested once per log session for weather context. Never stored continuously, never used for tracking.

Privacy & on-device

Health data that stays yours. Entirely.

No account, no cloud, no email required. Your migraine diary lives on your device, encrypted. Nothing is sent anywhere unless you generate a share link, and you can revoke that link immediately.

Apple ecosystem

iPhone. Watch. Mac. Vision.

Wherever you are when an attack hits, the log is there. Data is the same across every surface, synced via iCloud and private end-to-end.

iPhone

The full experience: logging, analytics, reports, and sharing.

Apple Watch

Log an attack from your wrist. Complications keep MMD and streak visible at a glance.

Live Activities & widgets

Active migraine duration on your Lock Screen. Today's migraine day count on the Home Screen.

Mac

Full-featured companion app via Mac Catalyst. Review trends on a larger screen.

Apple Vision

Spatial interface for log review and report reading in Vision Pro.

Widgets

Small, medium, and large home-screen widgets for streaks, MMD, and quick-log shortcut.

Free to start

Tracking is free. Forever.

Log, export, and review your migraine data at no cost. Upgrade to Premium for the CGRP renewal report, advanced doctor reports, and the encrypted care-team share link.